The older you get, the more water you need to drink.
Regardless of your age, you should drink plenty of water.
When our body lacks water, it reduces its water supply from the point where it can live without water.
People in their 30s who start not drinking water.
The time when I don't drink anymore is in my 40s and 50s.
So, where to cut it down?
It is 'skin'.
Because skin doesn't die without water.
It is a time when people in their 50s and 60s do not drink more water and cannot eat. When the amount of water supplied to my body is reduced, the water in my organs is also reduced.
The reason why you get sick more often as you get older is because of lack of water.
If the amount of water you drink is low, it will be difficult to supply water to your brain.
Then your brain starts to hurt.
So when we drink less water and get older, our body's ability to regulate body temperature weakens and our ability to perceive it also weakens.
So old people don't feel thirsty. They will stop drinking more water.
After all, in summer, people in their 50s and 60s who visit the emergency room due to heat-related illness are the most common, and the highest rate is seen in seniors in their 80s and older per 100,000 population.
▷ If you want to live young, drink plenty of water
If your skin dries up, you won't die.
Dry skin of middle-aged people due to lack of water. It is possible to improve to some extent with the habit of drinking enough water.
However, when the water in organs other than the skin starts to decrease, it has very bad effects on your health.
Even if you don't feel thirsty, you should drink plenty of water.
Drink delicious water, fast-absorbing water, and medical device-certified water frequently.
KYK Alkaline Water Ionizer.
Step 2 Slightly heat the pH 9.0 water.
Warm water between 30 and 40 degrees is best.
Your body will change if you drink warm slightly alkaline hydrogen water that is 30-40 degrees higher than cold water. The habit of drinking this water is very different after 10 years and 20 years.
▷ In hot and humid summer, alkaline hydrogen water keeps you healthy.
The temperature rises very much day by day.
Not only physical condition but also appetite deteriorates due to temperature and humidity.
The main symptoms of dehydration are weakness and loss of appetite.
If you eat less, your salt and water intake will also be lowered, causing a vicious cycle to repeat and you may not be able to sleep.
In summer, you need to drink more water.
Alkaline hydrogen water is especially good.
KYK Alkaline Hydrogen Water is licensed water to help improve gastrointestinal symptoms such as indigestion and hyperacidity.
It is absorbed and excreted quickly after eating, so there is no burden on the stomach even after eating.
When drinking hot tea while spending a long time in the air conditioner, mix it with alkaline hydrogen water and enjoy it. The taste and aroma are very good.
▷Did you know that Alzheimer's is increasing in the 30-50 s?
Dementia is not simply a disease caused by old age.
In particular, it has been found that Alzheimer's dementia is gradually increasing in people over the age of 40.
This is also a sign that the water in my body, especially in the brain, is decreasing.
It needs to be filled every hour, every day with fresh, healthy water.
Dr. Makoto Hasumura, a medical doctor, said, “There is a high correlation between dementia and water.”
This is because when water is lacking, the supply of moisture to the brain as well as the organs is insufficient and brain function deteriorates.
The beginning of every illness is when the debris accumulated in my body cannot get out and accumulates.
Good water, fast-absorbing KYK alkaline hydrogen water will play the best role in hydrating and expelling waste from the body.
Change the water
My body changes